How it works
🧭 This quiz is designed to quickly and gently reveal your Reset Score, a snapshot of where you are emotionally right now.
In under 2 minutes, you’ll receive a personalised result with insights and simple steps you can take straight away.
If you care about your well-being and want a clearer picture of your emotional strengths, patterns, and hidden stressors, this is the perfect place to begin.
- It takes just 2 minutes
- It’s completely free
- Receive customised results instantly
"You’re not broken,
you’re just overloaded.
A reset isn’t a luxury,
it’s your right."
- Elroy 'Spoonface' Powell (Coach Spoon).
It’s free and only takes 2 minutes
What did others say that took the Scorecard?
"I didn’t expect a quiz to go this deep. It felt like someone finally understood what I was carrying."
Hannah
CEO, and Mum of Two
“The result was so accurate it stopped me in my tracks. I felt seen without saying a word.”
Lisa
Head of Department, Clothing Brand
"As a business owner, it's really stressful and limiting beliefs can hold you back. Coach Spoon helped me release
some old emotional blockers
in a really simple, engaging and effective way"
Lyndsey Clay
CEO, Award-Winning Business Owner
🧠 Who Are We?
We help emotionally overloaded high-achievers reconnect with themselves — without fluff, guilt, or generic advice.
✅ Created by Elroy ‘Spoonface’ Powell — internationally known voice actor, mindfulness consultant, affirmation coach & reset specialist
✅ Used by performers, business owners, parents, and professionals who feel stuck but ready
✅ Grounded in real neuroscience (neuroplasticity), real conversations, and a real human behind the screen
✅ Designed to be fast, emotionally accurate, and deeply personal — not another “positive vibes” quiz
✅ Rooted in colour therapy, chakra energy, Emotional Freedom Techniques (EFT) and proven self-affirmation techniques
✅ Trusted by clients across the UK, Caribbean, and Australia — with real results in 1:1 and group spaces
✅ A safe starting point for those navigating grief, stress, heartbreak, or self-worth challenges
